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1:1 High Performance Coaching For Boxers

Get Stronger, Faster & Better Conditioned With Proven Training Systems I Use With Elite Amateur & Professional Boxers

​Strength and conditioning for boxing doesn’t need to be confusing or gimmicky.  I’ll show you how to train in a way that truly complements your boxing and delivers real improvements in speed, strength, and conditioning that directly transfers to the ring.

Gain An Efficient & Effective Means To Build Your Competitive Edge & Become A Better Boxer

For over half a decade, we've spent countless hours working with professional and amateurs boxers to take their physical performance to the next level. â€‹ This has allowed us to refine our coaching services to deliver guaranteed results specific to you and your boxing needs. 

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A Smooth, Efficient & Personalised Process

APPLICATION

Complete the Application for Coaching HERE

CONSULTATION

A call to discuss your application, training history, goals and anything else we need to write the best program for you.

TESTING

Performance Testing to gauge baselines, figure out strengths and weaknesses and track progress.

PROGRAMME

Tailored sessions to meet the demands of the ring, enhance your development as a boxing athlete and achieve your goals.

CHECK-INS

Weekly check-ins to track progress plus 24/7 coach access for any training questions or feedback on exercise technique.

ONGOING SUPPORT

Your programme adapts to your needs. If an injury, change in training frequency or fight pops up - the programme is refined to suit your circumstances. 

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WHAT DO OUR ATHLETES SAY
ABOUT 1:1 COACHING?

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High Performance Coaching In Your Pocket

Comprehensive & Effective S&C

With your personalised program, you’ll get direct access to a coach who guides your training, recovery, and exercise modifications - giving you the clarity and structure you need to perform at your best. This level of support isn’t just for pros anymore. We’re committed to giving you elite-level attention and a truly comprehensive service.

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We guarantee this will be the best investment you make in your boxing career  and if you’re not fully satisfied in the first 14 days, you get your money back. No risk, all reward.

$75 AUD / WEEK

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KIRRA RUSTON, PRO BOXER

Since working with Caleb the experience has been fantastic. 

 

Caleb is incredibly easy to work with, adaptable, responsive and always focused on progress. The training programs are very well structured, challenging, and perfectly tailored to my workload. 

 

I’ve already seen improvements in my strength, endurance, and overall performance in the ring. It’s been an enjoyable process, and I’m excited to see even more results moving forward. 

 

Highly recommend Caleb for anyone looking to elevate their boxing training!

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JACK STEVENS, PRO BOXER

I've been working with Caleb for 2 years now.

 

Since starting, my strength and explosiveness has gone through the roof, especially in my boxing movements.

 

He always provides me with detailed explanations as to why we are doing certain things and the benefits they can bring, whether it be from exercise selection or managing my training throughout the week.

 

The online coaching process has been seamless with weekly check-ins for feedback and to see how training is going. If you're a boxer looking for that competitive edge, I couldn't recommend him enough!

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KAILEE DENSWORTH, AMATEUR BOXER

I have been working with Caleb 1:1 for a year now as I wanted to improve my strength and conditioning for boxing. 

 

Since working with Caleb, my performance would not be at the level that it is at now. My explosiveness, power, speed and overall fitness has improved to being fight ready. 

 

His programs are well-structured to fit your specific need and goals. He is so knowledgeable and passionate about S&C. He has educated me a lot in this area. 

 

I would highly recommend fighter wanting to improve on their S&C to get coached by Caleb! 

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KEVIN WALSH, AMATEUR BOXER

I’ve worked along side Caleb for my strength and conditioning for a couple fights now (2 x 12 week blocks) and the attention to detail and guidance that he gives to the programming is next level.

 

I’ve never been more explosive and conditioned in my life and am basically over prepared for my bouts as a fighter, which is paramount if you’ve ever stepped into the squared circle.

 

He understands the science of the game and has the knowledge to back it up. He also takes into account so many other aspects that other coaches leave out  like sleep,recovery and nutrition.

FREQUENTLY ASKED QUESTIONS

COPYRIGHT © 2020 HANDLEY PERFORMANCE COACH 

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