YOU'RE PROBABLY GOING TO HURT YOUR HAND AT SOME POINT THROUGHOUT YOUR BOXING CAREER 

BUT THERES SOMETHING YOU CAN DO ABOUT IT.

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The fist is the first point of contact in boxing so it makes sense that the hand and wrists are common injury sites for boxers. So much so that research shows that the hand and wrists are in the top 3 injured sites of boxers. 

Rather than waiting for a hand or wrist injury to happen, there's something you can do about it NOW. Make them as strong and robust as possible to cope with the demands of boxing. 

Not sure where to start? I've got you covered with Boxers Hand Care. 

A robustness circuit you can add onto the end of your gym or boxing session to make sure your ticking off hand and wrist strength to meet the demands of your sport.